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 Publications Weight Control and Exercise
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focus on diabetes In addition to our publications, we offer an online interactive set of lessons on diabetes self management called Focus on Diabetes.

Walk-A-Weigh 2009 Curriculum

Aim For a Healthy Body Weight

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2001

Improving Fitness With a Structured Exercise Program

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2001

Increasing Lifestyle Activity

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2001

Maintaining Weight Loss

More Information · 2 pages · 2008

Snacking Your Weigh to Good Health

More Information · 5 pages · 2008

Publication that gives tips on using nutrition labels to choose better snacks, strategies for controlling overeating while snacking and lower calorie snacks

Fast Food Frenzy: Making Healthier Choices

food12

The Challenge of Healthy Restaurant Eating Handout

2008 Healthy Eating Away from Home - PowerPoint Presentation

Arby’s
http://www.arbys.com/nutrition/temp_nutrition_info.pdf

Baskin Robbins
http://www.baskinrobbins.com/Nutrition/

Blimpie
http://www.blimpie.com/assets/pdf/BLMP_Nutritional_Info_04102009.pdf

Burger King
http://www.bk.com/en/us/menu-nutrition/index.html

Captain D’s
http://www.captainds.com/files/build-a-meal.aspx#s

Checkers
http://checkers.com/pdfs/nutrition.pdf

Chick-Fil-A
http://www.chick-fil-a.com/#nutritiondata

Church’s Chicken
http://www.churchs.com/media/nutrition/nutrition.pdf

Dairy Queen
http://www.dairyqueen.com/us-en/parent-information/food-and-treats/

Hardees
http://www.hardees.com/menu/

Kentucky Fried Chicken
http://www.kfc.com/nutrition/pdf/kfc_nutrition_sept09.pdf

Krystal
http://krystal.com/Krystal_Nutrition_Facts.pdf

Long John Silver’s
http://www.ljsilvers.com/pdf/LJSnutrition-info2009.pdf

McDonald’s
http://nutrition.mcdonalds.com/nutritionexchange/nutritionfacts.pdf

Papa John’s Pizza
http://www.papajohns.com/menu/ni_pizzas.shtm#

Pizza Hut
http://www.pizzahut.com/Files/PDF/Updated%20PH%20Brochure%2006.22.09.pdf

Popeye’s
http://www.popeyes.com/nutrition.pdf

Quizno’s
http://www.quiznos.com/subsandwiches/Products.aspx

Sonic
http://www.sonicdrivein.com/nutrition/

Starbucks
http://www.starbucks.com/retail/nutrition_beverages.asp

Subway
http://www.subway.com/applications/NutritionInfo/index.aspx

Taco Bell
http://www.tacobell.com/nutrition/information/
TCBY
http://tcby.com/#

Wendy’s
http://wendys.com/food/pdf/us/nutrition.pdf

Zaxby’s
http://www.zaxbys.com/nutritional/Default.aspx

The Skinny on Low Carbohydrate Diets

Atkins Diet Example

More Information · 1 page · 2004

The Skinny on Low Carbohydrate Diets

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2004

The Truth About Low-Carb Foods

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2004

 
 

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Finances

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