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Vegetable, Chicken, & Bean Burrito
Serves 2 Total Cost: $4.49
Ingredients
Directions
1 10 oz package of frozen broccoli, carrots, cauliflower in low fat cheese sauce


1 5 oz can of chicken drained



1 cup canned black beans, drained and rinsed


1 10 inch flour tortillas

Cook vegetables according to package directions

In a skillet mix together cooked vegetables and cheese sauce, chicken and black beans, Cover and simmer for 7 8 minutes..

Heat each tortilla in microwave for 30 seconds.

Divide vegetable, chicken and bean mixture between the tortillas. Fold into burritos and serve immediately.
Calories 395 Fat 8gm Carbohydrates 56gm Cholesterol 35gm Protein 25g Dietary Fiber 7.5gm Sodium 1878mg