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The Food Guide Pyramid | |
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Bread,
Cereal, Rice & Pasta 6-11 servings
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Vegetables
3-5 servings |
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Fruits 2-4 servings |
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Dairy 2-3 servings |
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Meat,
Poultry, Fish, Dry Beans, Eggs & Nuts 2-3 servings |
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Fats,
Oils & Sweets Use sparingly |
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