Low-Fat Blueberry Muffins
Makes 12 regular or 24 mini muffins Total Cost $1.61
Ingredients
Directions
2 cups reduced fat baking mix
2/3 cup skim milk
1/3 cup sugar
2 Tablespoons fruit puree or applesauce
2 egg whites
3/4 cup frozen or fresh blueberries

 

 


Preheat oven to 400 degrees F


Place paper baking cups or grease bottoms of muffin tray (regular or mini).

Stir all ingredients except blueberries just until moistened.

Gently stir in blueberries. Divide batter evenly among muffin cups.

Bake for 13-18 minutes or until golden brown.
Calories 114.75 Fat 1.35g Saturated Fat 0.27g %Calories from fat 11% Carbohydrates 22.75g %Calories from carbs 80%

Protein 2.61g Dietary Fiber 0.51g Vitamin A RE 9.08RE
Vitamin C 1.38mg