 1
10 oz package of frozen broccoli, carrots, cauliflower in
low fat cheese sauce
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 1
5 oz can of chicken drained
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 1
cup 
canned
black beans, drained and rinsed
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 2
10 inch flour tortillas |
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Cook vegetables according to package directions
In a skillit mix together cooked vegetables and cheese sauce,
chicken and black beans. Cover and simmer for 7 - 8 minutes.
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Heat each tortilla in microwave for 30 seconds. |
Divide vegetable, chicken and bean mixture between the tortillas.
Fold into burritos and serve immediatly.
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