Pasta and Salmon Salad Recipe Cost: $5.36

Ingredients

Directions

1/2 lb small shell pasta 1/2 lb canned salmon, drained and flaked, bones discarded 1 green bell pepper, seeded and chopped 2/3 cup celery, thinly sliced 1/2 cup red onion, chopped 3/4 cup fat-free honey Dijon salad dressing

Wash your hands Cook pasta in a large pan of boiling water 8-10 minutes, or until al dente. Drain, rinse under cold water and drain again. Combine pasta, salmon, and next 3 ingredients in a bowl. Pour dressing over salad and toss gently.

Makes 6 (1/2 cup) servings.Nutrition Information: 170 calories, 3.5 grams of fat, 2 grams of fiber, 500 mg of sodium

Vitamin A 2% of RDA, Vitamin C 20% of RDA, Calcium 8% of RDA, Iron 6% of RDA