1 refrigerated pizza crust (Pillsbury, store brand, or Boboli)
1cup
of low-fat spaghetti or pizza sauce
An assortment of healthy toppings
1 cup
mozzarella cheese (Try using low-fat cheese)
Wash
your hands
Preheat oven to 400 degrees.
Roll pizza crust out to desired thickness on a cookie pan that
has been sprayed with nonstick spray.
Spread sauce on crust and sprinkle toppings. Then, cover with
cheese.
Bake fro 11-15 minutes (or time indicated on pizza crust) ENJOY!
Serves 8. If
made with just cheese (no additional toppings) 1 slice has 161 calories,
5.2 grams of fat, 1.9 grams saturated fat, 1.2 grams figer, 7.6
mg cholesterol.
of low-fat spaghetti or pizza sauce
Wash
your hands
