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 Publications New Publications
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Add Volume to Control Calories: Choose Fewer Energy Dense Foods New!

More Information · 6 pages · 2011

Add Volume to Control Calories: Energy Density Activity New!

More Information · 2 pages · 2011

Aim For a Healthy Body Weight New!

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2011

All About Cereal New!

More Information · 2 pages · 2011

Banana Almond Bread, Cornbread New!

More Information · Print 1 on: FDN recipe card, front and back · 2 pages · 2011

Banana-Nut Oatmeal, Spinach Cheese Bake New!

More Information · Print 1 on: FDN recipe card, front and back · 2 pages · 2011

Barley: A Healthy Whole Grain Option New!

More Information · 3 pages · 2011

Be Prepared, Georgia! Food and Water Safety in Severe Storms and Hurricanes: Be Prepared, Georgia! Food and Water Safety in Severe Storms and Hurricanes New!

More Information · 2 pages · 2011

Becoming an Eggs-pert! New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Being Active with Low Mobility New!

More Information · 2 pages · 2011

Benefits of Physical Activity for Senior Adults New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Benefits of Snacking New!

More Information · 2 pages · 2011

Benefits of Tea New!

More Information · 2 pages · 2011

Beware of Fad Diets New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Blueberries New!

More Information · 2 pages · 2011

First in a series of color, trifold brochures on Georgia grown products. Contains fun facts about blueberries, nutritional information, storage and preservation facts and recipe.

Bone Building Fruit Smoothie, Yogurt Pancakes New!

More Information · Print 1 on: FDN recipe card, front and back · 2 pages · 2011

Bran: A Healthier Alternative New!

More Information · 3 pages · 2011

Brown Rice: Rich and Nutritious New!

More Information · 3 pages · 2011

Building Bones to Last a Lifetime New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Cabbage and Its Digestion New!

More Information · 2 pages · 2011

Consumer's Guide: Managing Food Allergies New!

More Information · 3 pages · 2011

Three page factsheet with basic information on food allergens, how to manage food allergies, etc.

Control Diabetes and Pre-Diabetes to Protect Your Heart New!

More Information · 2 pages · 2011

Control Your High Blood Pressure: The Ideal Pressure is Under 120/80 New!

More Information · 4 pages · 2011

Control Your High Cholesterol and Triglycerides New!

More Information · 2 pages · 2011

Controlling Your Blood Cholesterol and Triglycerides New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Cooking, Not Reheating, With the Microwave New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Coumadin and Vitamin K Rich Foods New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Cutting the Salt New!

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2011

Dealing with GERD New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Diabetes Easy Reading Series: Low Blood Sugar New!

More Information · Español · 13 pages · 2011

Diabetes Easy Reading Series: Happy Feet New!

More Information · Español · 17 pages · 2011

Diabetes Easy Reading Series: Walking New!

More Information · Español · 16 pages · 2011

Diabetes Easy Reading Series: Eat Less Salt New!

More Information · Español · 12 pages · 2011

Diabetes Easy Reading Series: Eat Less Fat New!

More Information · Español · 18 pages · 2011

Diabetes Easy Reading Series: Eat More Fiber New!

More Information · Español · 10 pages · 2011

Diabetes Easy Reading Series: Eat Less Sugar New!

More Information · Español · 12 pages · 2011

Diabetes Handouts: Sick Days and Diabetes New!

More Information · Español · 2 pages · 2011

Diabetes Handouts: Preventing Type 2 Diabetes New!

More Information · Español · 2 pages · 2011

Diabetes Handouts: Meal Planning and Shopping for Diabetes New!

More Information · 2 pages · 2011

Diabetes Handouts: Getting Active with Diabetes New!

More Information · Español · 2 pages · 2011

Diabetes Handouts: Fighting Diabetic Complications New!

More Information · Español · 2 pages · 2011

Diabetes Handouts: Eating Out with Diabetes New!

More Information · Español · 2 pages · 2011

Diabetes Handouts: Diabetic Foot and Skin Care New!

More Information · Español · 2 pages · 2011

Diabetes Handouts: Diabetes: What's to Eat? New!

More Information · Español · 2 pages · 2011

Diabetes Handouts: Diabetes: What is It? New!

More Information · Español · 2 pages · 2011

Diabetes Handouts: Diabetes: Dealing with Holidays New!

More Information · Español · 2 pages · 2011

Diabetes Handouts: Diabetes in Childhood New!

More Information · Español · 2 pages · 2011

Diabetes Handouts: Coping with Diabetes New!

More Information · Español · 2 pages · 2011

Diabetes Handouts: Cooking with Diabetes New!

More Information · Español · 2 pages · 2011

Diabetes Handouts: Blood Glucose Monitoring New!

More Information · Español · 2 pages · 2011

Diabetes Life Lines Newsletter: Vol 25 No 5 New!

More Information · Español · 6 pages · 2011

Diabetes Life Lines Newsletter: Vol 25 No 6 New!

More Information · Español · 6 pages · 2011

Diabetes Life Lines Newsletter: Vol 26 No 1 New!

More Information · Español · 6 pages · 2012

Dining Out New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Diverticular Disease New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

senior lessons, diverticular disease, diverticulitis, diverticulosis

Don't Salt It - Herb and Spice It! New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Down Home Diabetes Menus: Recipes for Pre-Made Menus New!

More Information · 24 pages · 2011

Down Home Diabetes Menus: 2200 Calories for Gestational Diabetes New!

More Information · 2 pages · 2011

Down Home Diabetes Menus: 1200 Calories New!

More Information · 10 pages · 2011

Down Home Diabetes Menus: 1500 Calories New!

More Information · 11 pages · 2011

Down Home Diabetes Menus: 1800 Calories New!

More Information · 12 pages · 2011

Down Home Diabetes Menus: 2000 Calories New!

More Information · 13 pages · 2011

Down Home Diabetes Menus: 2200 Calories New!

More Information · 13 pages · 2011

Drink to Your Health! New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Eating Alone and Loving It New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Eating Guidelines for Diabetes New!

More Information · 2 pages · 2011

Eating Well and Staying Well in Senior Years New!

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2011

Equipping the Healthy Kitchen New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

healthy cooking, food preparation, kitchen, kitchen equipment, senior lessons, healthy food preparation

Fats and Oils: Oils and Solid Fats New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

oils, fats, heart disease, cutting fat, healthy eating, healthy cooking, senior lessons, dietary guidelines, USDA Dietary Guidelines

Feeding the Healthy Infant New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

senior lessons, senior, infant feeding, infant nutrition, healthy infant, feeding healthy infant

Fiber - The Whole Story New!

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2011

Fit as a Fiddle in Mind and Body New!

More Information · Print 1 on: FDN letterhead (apple paper) · 5 pages · 2011

Food and Drug Interactions New!

More Information · 2 pages · 2011

Food Sense: Discount Savings New!

More Information · Print 1 on: FDN letterhead (apple paper) · 1 page · 2011

Food Sense: Questions to Ask at the Grocery Store New!

More Information · Print 1 on: FDN letterhead (apple paper) · 1 page · 2011

Friendly Flora New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Functional Foods New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

senior lessons, seniors, functional foods

General Diabetes Recipes New!

More Information · 53 pages · 2011

Go Nuts! New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Going Mediterranean for Good Health New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

mediterranean diet, senior lessons, seniors, helathy eating

Healthy Meals In Minutes New!

More Information · 2 pages · 2011

High Blood Pressure (Hypertension) New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

How To Help an Overweight Grandchild New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

How to Nourish Your Body While Being Treated for Cancer New!

More Information · Print 1 on: FDN letterhead (apple paper) · 7 pages · 2011

Improving Diabetes Control with Carbohydrate Counting New!

More Information · 16 pages · 2011

Improving Fitness With a Structured Exercise Program New!

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2011

Increasing Lifestyle Activity New!

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2011

Lectura Fácil de la Diabetes: Bajo bivel de azucar en la sangre New!

More Information · 13 pages · 2011

Lectura Fácil de la Diabetes: Pies contentos New!

More Information · 17 pages · 2011

Lectura Fácil de la Diabetes: Caminar New!

More Information · 16 pages · 2011

Lectura Fácil de la Diabetes: Coma menos sal New!

More Information · 12 pages · 2011

Lectura Fácil de la Diabetes: Como menos grasa New!

More Information · 18 pages · 2011

Lectura Fácil de la Diabetes: Coma mas fibra New!

More Information · 12 pages · 2011

Lectura Fácil de la Diabetes: Coma menos azucar New!

More Information · 12 pages · 2011

Maintaining Weight Loss New!

More Information · 2 pages · 2011

Making a Change for the Better New!

More Information · 1 page · 2011

Making the Right Choices to Reduce Cancer Risk New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Mexican Style Veggies, Vegetable Burritos New!

More Information · Print 1 on: FDN recipe card, front and back · 2 pages · 2011

Milk: It's Not Just for Kids! New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Mother Grain: Quinoa New!

More Information · 2 pages · 2011

My Strategies for Keeping the Weight Off New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Dietary Guidelines, USDA Dietary Guidelines, weight control, weight loss

Nutrition for Arthritis Control New!

More Information · 2 pages · 2011

Physical Activity New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Physical Activity and Diabetes New!

More Information · 5 pages · 2011

Planned Overs: Planning for Leftovers New!

More Information · 2 pages · 2011

Preserving Food: What To Do if the Freezer Stops New!

More Information · Español · 2 pages · 2012

Recommendations on how to most efficiently preserve your food in the event that the power to your freezer goes out. Describes which foods to save and which to discard.

Preserving Food: Flavored Vinegars New!

More Information · 4 pages · 2012

Directions and safe procedures for making flavored vinegars with herbs and fruits at home.

Preventing Infectious Diseases New!

More Information · Print 1 on: FDN letterhead (apple paper) · 1 page · 2011

Protein: Are You Getting Enough? New!

More Information · Print 1 on: FDN letterhead (apple paper) · 4 pages · 2011

React Quickly to Heart Attack Signs: Signs of a Heart Attack New!

More Information · 6 pages · 2011

Red and Blue and Good for You: The truth about antioxidants New!

More Information · 2 pages · 2011

Reducing Fat and Cholesterol New!

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2011

Reducing Your Risk for Heart Disease: How Am I Doing on My Heart Health Meal Plan? New!

More Information · 1 page · 2011

Reducing Your Risk for Heart Disease: Activity New!

More Information · 1 page · 2011

Reducing Your Risk for Heart Disease: Supplemental Activity for Slide Presentation New!

More Information · 1 page · 2011

Reducing Your Risk for Heart Disease: Controlling Risk Factors for Heart Disease New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Rethink Waste: Recycle New!

More Information · 4 pages · 2011

Rethink Waste: Reduce New!

More Information · 4 pages · 2011

Revitalize Your Recipes New!

More Information · 2011

Revitalize Your Recipes New!

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2011

Revving Up Your Recipes New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Saving Energy in the Kitchen New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Senior Sense - February 2012 New!

What is Normal After Breast Cancer
The Decision to Move in Together
Check Out Charities Before Making a Donation

More Information · 6 pages · 2012

Senior Sense - November 2011 New!

Keeping Drugs Out of the Reach of Children
Brothers, Sisters and Caregiving (Part 2)
Reducing Heating Costs This Winter

More Information · 6 pages · 2011

Seven Ways to Control High Blood Pressure New!

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2011

Shopping for Food on a Budget New!

More Information · 2 pages · 2011

Should I Take a Supplement New!

More Information · Print 1 on: FDN letterhead (apple paper) · 4 pages · 2011

Snacking Your Weigh to Good Health New!

More Information · 5 pages · 2011

Publication that gives tips on using nutrition labels to choose better snacks, strategies for controlling overeating while snacking and lower calorie snacks

Spanish Diabetes Life Lines: Vol 25 No 5 SP New!

More Information · 6 pages · 2011

Spanish Diabetes Life Lines: Vol 25 No 6 SP New!

More Information · 7 pages · 2011

Spanish Diabetes Life Lines: Vol 26 No 1 SP New!

More Information · 7 pages · 2012

Spiced Cocoa, Quick Hot Cocoa for One New!

More Information · Print 1 on: FDN recipe card, front and back · 2 pages · 2011

SPLENDA Dessert Recipes New!

More Information · 20 pages · 2011

SPLENDA Main Dish Recipes New!

More Information · 6 pages · 2011

SPLENDA Side Dish Recipes New!

More Information · 10 pages · 2011

Supporting the Breast-feeding Mother New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Sweeteners: Satisfying Your Sweet Tooth New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

The Challenge of Healthy Restaurant Eating New!

More Information · 7 pages · 2011

The Facts on Flax New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

The Milk Group: Label Comparisons New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

The Milk, Yogurt, and Cheese Group New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

The Pros and Cons of Liquid Meals New!

More Information · 2 pages · 2011

The Skinny on Low Carbohydrate Diets: The Skinny on Low Carbohydrate Diets New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

The Skinny on Low Carbohydrate Diets: The Truth About Low-Carb Foods New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

The Truth About Carbohydrates New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

The Truth About Diabetes New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

To Lose Weight to Reduce Heart Disease Risk: Take Your Time and Do It Right New!

More Information · 2 pages · 2011

Understanding the Food Label New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Understanding the Nutrition Label: Calories and Portions New!

More Information · 2 pages · 2011

Understanding the Nutrition Label: Carbohydrate, Sugar and Fiber New!

More Information · 2 pages · 2011

Understanding the Nutrition Label: The Fats and Cholesterol New!

More Information · 2 pages · 2011

Understanding the Nutrition Label: Vitamins, Minerals and Protein New!

More Information · 2 pages · 2011

Unexpected Sources of Sodium New!

More Information · Print 1 on: FDN letterhead (apple paper) · 3 pages · 2011

  Only use these menus after getting the OK from your health care provider.Uptown Diabetes Menus: 2200 Calories New!

More Information · 17 pages · 2011

  Only use these menus after getting the OK from your health care provider.Uptown Diabetes Menus: 2000 Calories New!

More Information · 15 pages · 2011

  Only use these menus after getting the OK from your health care provider.Uptown Diabetes Menus: 1800 Calories New!

More Information · 15 pages · 2011

  Only use these menus after getting the OK from your health care provider.Uptown Diabetes Menus: 1500 Calories New!

More Information · 15 pages · 2011

  Only use these menus after getting the OK from your health care provider.Uptown Diabetes Menus: 1200 Calories New!

More Information · 15 pages · 2011

What Causes Constipation? New!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2011

Why Add Rye to Your Diet? New!

More Information · 2 pages · 2011

You Are At Higher Risk for Heart Disease if Your Are New!

More Information · 2 pages · 2011

 
 

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