January 14th, 2016
Can't get enough of coffee? A new study suggests coffee to be beneficial for your fitness regime. Sipping on coffee is believed to be good for our overall health as it is loaded with antioxidants, and compounds that help you stay alert. A recent study reveals that drinking a cup of coffee in morning can help improve athletic endurance. "Coffee is a popular source of caffeine, so this paper looked at the research surrounding its ergogenic benefits," said the study author Simon Higgins from University of Georgia. This reveiw article was co-authored by Dr. Richard Lewis, UGA Foundation Professor in the Deptartment of Foods and Nutrition.
For the full article, visit this link.
The UGA Student Dietetic Association is an organization run by students majoring in dietetics.
Initiative aims to reduce obesity-related health disparities among low-income African-Americans
Here I unfold a day at Tetteh Quarshei Hopsital and how it led to me knowing my purpose in life
How my mind changed about Ghana in 2 short weeks
The realizations I had on a 13 hour drive to Mole