February 18th, 2015
Depending on the weather, you may have some children at home during the daytime this week. If they are looking for snacks, the University of Georgia Extension recommends choosing snacks from all the food groups in MyPlate (grains, dairy, protein, vegetable and fruit).
A few other tips include:
Take advantage of the family time together and show your children how to cook or prepare some of your family’s favorite snacks or recipes. Let them help out in the kitchen or start working on a family cookbook, online recipe-themed family blog or social media page. It couldn’t hurt to go ahead and take a look at your calendar and plan out meals for the rest of the month.
For the full story, visit this link.
The UGA Student Dietetic Association is an organization run by students majoring in dietetics.
Initiative aims to reduce obesity-related health disparities among low-income African-Americans
Here I unfold a day at Tetteh Quarshei Hopsital and how it led to me knowing my purpose in life
How my mind changed about Ghana in 2 short weeks
The realizations I had on a 13 hour drive to Mole