Extension: How to eat out and eat healthy

May 18th, 2016

If you’re celebrating a special occasion this season, just remember you can still make healthy meal choices.

Graduation parties and other gatherings of family and friends can offer a smorgasbord of foods for our taste buds. And even if you choose to dine out for breakfast, lunch or dinner, remember fresh fruits and vegetables will offer flavor, variety and good nutrition.

WalkGeorgia is offering tips on restaurant dining from the U.S. Department of Agriculture.

For the full article, visit this link.

Categories: Extension and OutreachFoods and NutritionExtensionGraduateResearchHealthNutrition
Tags: walkgeorgia

In this category: Nutrition