Fit in time for holiday fitness

December 18th, 2014

You can weave health and fitness into your holiday routine. The University of Georgia Extension Walk Georgia program created a 12-day list to help you really enjoy your holiday season and stay active. Walk Georgia is a free, online program enabling you to track and get points for moving.

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Categories: Foods and NutritionExtensionResearchHealthNutrition
Tags: walk georgia, holiday fitness

In this category: Nutrition