Which Elevate Format Is Right for You?
ELEVATE is offered in two convenient, online formats. Both formats teach the same evidence-based relationship skills, use the same workbook, require approximately 12 hours to complete, and provide the same opportunity to earn participation incentives. The best option depends on your schedule and learning preferences.
Best For
Live, Online Workshops:
Couples who enjoy learning with other couples and prefer scheduled, instructor-led classes.
On-Demand, Online Course:
Couples who need a flexible schedule and prefer to learn at their own pace.
Format
Live, Online Workshops:
Attend 4 or 8 live online classes at scheduled dates and times.
On-Demand, Online Course:
Complete 8 self-paced online modules over a four-week period, whenever it works best for you.
Support
Live, Online Workshops:
Learn from a live ELEVATE educator in a small group of couples.
On-Demand, Online Course:
Meet privately with an ELEVATE Coach during three brief coaching sessions.
Connection
Live, Online Workshops:
Participate in live discussions, activities, and interaction while learning alongside other couples.
On-Demand, Online Course:
One-on-one time with your partner to complete activities together, practice new skills, and strengthen your connection.
Schedule & Flexibility
Live, Online Workshops:
Participate on scheduled class dates and times. This format works well if you can set aside consistent times to attend together.
On-Demand, Online Course:
Complete modules on your own schedule during the four-week program period—helpful when work, parenting, or other commitments make it difficult to set aside the same day and time each week.