FACS logo

Book Chapters

Download the complete NERMEM publication or get sections.

  • Flower

    Introduction

    We have an empirical knowledge base for the core elements of healthy relationships, and Relationship & Marriage Education programming. The NERMEM was developed to share this knowledge.

  • Heart with checkmark inside

    Choose

    Deliberate and conscious decisions demonstrate commitment and effort in a relationship. It is important to be intentional when establishing and nurturing healthy relationships.

  • hand and hart

    Care for Self

    Individual health impacts the health of couple relationships. Taking care of oneself can help improve the wellness of the relationship.

  • heart magnifying glass

    Know

    Sharing and developing an understanding with one's partner increases awareness about the partner and the relationship. In turn, this promotes stability in the relationship.

  • hands holding heart

    Care

    Keeping a relationship healthy is the responsibility of each person in that relationship. Showing support, affection and respect for one's partner can result in greater relationship satisfaction and quality.

  • hands holding heart

    Share

    Developing and maintaining a friendship with one's partner helps build couple identity. Learning and growing together as a couple further establishes this friendship.

  • hearts in quote boxes

    Manage

    Dealing with differences in healthy ways can minimize friction among couples. Problems in healthy couple relationships may never be resolved, but they can be managed in effective ways.

  • icons connecting to heart

    Connect

    Engaging in a supportive, positive social network can be beneficial to any couple. Maintaining these relationships can act as safety nets that provide security to couples during good and challenging times.

Jump to top